Muscle Building – 3000 Calories – Male

Muscle Building – 3000 Calories – Male

[wprm-saved-collection id="6067"]

▶ Moderate Exercise Recipes

Protein: 209g | Carbs: 264g | Fat: 123g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ

✅ High in Protein – ✅ Energy Surplus

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