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Performance – 3200 Calories – Male
August 25, 2022
Improved Health – 1700 Calories – Female
December 20, 2022
Published by danieldavey on December 20, 2022
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Fat Loss – 1700 Calories – Female

[wprm-saved-collection id="10128"]

▶ Low Intensity Exercise Recipes

Protein: 120g | Carbs: 135g | Fat: 69g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ

✅ High in Protein – ✅ Balanced

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