Performance – 2200 Calories – Female
April 27, 2021Performance – 2000 Calorie – Female
April 27, 2021Performance – 2200 Calories – Female
April 27, 2021Performance – 2000 Calorie – Female
April 27, 2021Performance – 2100 Calories – Female
⏸ Recovery / Refuel Recipes
Protein: 130g | Carbs: 250g | Fat: 60g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
⚖ 55kg Athlete – 🏅 Marathon
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