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Eva aims to untangle your frustration around nutrition by guiding you on the right path to achieve and sustain your goals by unlocking new skills to meet your true potential.
Eva is a performance Dietitian who has worked in the clinical health care setting providing nutrition support to patients with a range of different diseases. Eva is now currently working full time as a performance dietitian and is working with the Dublin Senior hurlers as well as individual athletes providing them with the education and skill set to maximise their performance and reach their potential.
Eva's passion for performance-based sports nutrition developed from her own personal experience playing Gaelic football. Eva now trains and competes in Crossfit where her own personal experiences have led her to understand the pivotal role that nutrition plays in performance enhancement, injury prevention and management, recovery from exercise and body composition. Outside of sports Eva also loves to cook and create new recipes to support her health and sports performance.
I believe food is so much more than numbers and nutrition is so much more than food.
Through my work with individuals, athletes and sports teams, I aspire to facilitate a growing understanding and appreciation for food and all it has to offer us.
My name is Heather, I am one of the Nutritionists with daveynutrition. I am fascinated by nutrition, performance and psychology! I love spending time in the kitchen, experimenting with new flavours and creating recipes that can not only bring enjoyment to me and those I share them with but can also help us reach our health and performance goals.
Food will always be a part of our lives and so why not learn to use it to our advantage. There is no denying the link between a person’s nutrition knowledge, cooking skills, physical activity, mental health and their physical health, sporting performance, recovery, body composition, relationship with food and risk of injury. I get so excited seeing people make these connections and evolve in these areas! I am very grateful to be part of a team who put that at the forefront of everything we do.
Gemma likes to provide a space for honest discussion for people to speak freely and build confidence in their ability to progress with their goals.
If you’re feeling stuck or exhausted from previous attempts at your goal, Gemma aims to help guide you in realigning the path towards that goal, along with what matters to you.
As an elite athlete herself, Gemma enjoys working with people who really want to take things to the next level and gain that competitive edge in their performance. Every 1% matters when it comes to competition and digging deep to help others find out how to unlock those % 's is where her passion lies. Whether you are an elite athlete looking to take things to the next level or just want to progress in your health or performance at any level, from any starting point, Gemma has the experience to help you progress, from one-to-one consultations, performance nutrition for team sport athletes to corporate wellness talks.
As well as competing in several European tournaments as a former Irish International soccer player and representing Ireland in the world University games in Italy, Gemma has played with Derry City FC, Sligo Rovers in their first season in the Women's National League and currently playing football in Bristol, England in the FA National League.
Daniel gets immense fulfilment from people having clarity on where they need to invest their energy to unlock their potential for consistent high performance.
Daniel has played Gaelic football at intercounty level for Sligo and won an All-Ireland club football medal in 2016 with Ballyboden St’ Enda’s in Dublin. His own playing and training experience allows him to understand the practical implications of applying the science of sports nutrition to achieve peak physical and mental condition for performance in sport or life.
Daniel is a performance nutritionist who has worked with the Dublin Senior football team and Leinster Rugby as well as athletes in other sports including golf, hockey, athletics, motor sport and cycling. He is also the Author of the books; ‘Eat Up, Raise Your Game and Eat Up, The Next Level.
Daniels nutrition approach is based on translating nutrition science into practical advice and recipes for people to achieve their health and performance goals using fresh and simple ingredients.
Daniel received his BSc in Agricultural Science from University College Dublin, holds an MSc in Nutrition, Physical Activity & Public Health from the University of Bristol and is completing a Dip in Sports Nutrition from the International Olympic Committee. Daniel is also a Certified Strength & Conditioning Specialist (C.S.C.S) with the NSCA, and has completed the national qualification in Exercise and Health Studies.
Non athletes who want an understanding of how elite athletes live
Aspiring competitive athletes
People preparing for the season ahead or events like triathlon, marathon, team sports or other sporting endeavors.
Meet other like minded people who are ambitious and want to improve their habits and knowledge for performance
You do not need to be really Fit to attend this event, people can come for the experience and participate in sessions at their own level
Planning the best possible week
Workshops on mindset and time management
Practical nutrition sessions
What's included
3 days of training and mobility
6 education workshops
An event on the final day which will be boat trip or hiking
Breakfast and lunch served onsite
Access to the daveynutrition website for the year (€200)
Daniel Davey: Building a performance mindset / Sleep strategies for performance
Gemma McGuinness: A resilient mindset for nutrition and life
Eva Hoey: Nutrition Primers For Performance
Emma Brennan: Insights from Rugby Professionals
Places available for the event: 20
Ticket Prices:
Single room: €2000
Double room - sharing: €1750
1 year subscription to the website included in the above payment.
5 nights in a villa in Titan Fitness Camp, Luz, Portugal
Day 1 - Wednesday: Arrive and settle into your accommodation
Day 2 - Thursday: Activation, Train, Refuel, Workshops
Day 3 - Friday: Activation, Train, Refuel, Workshops
Day 4 - Saturday: Activation, Train, Refuel, Workshops
Day 5 - Sunday: Social Event and check out of your accommodation
Non athletes who want an understanding of how elite athletes live
Aspiring competitive athletes
People preparing for the season ahead or events like triathlon, marathon, team sports or other sporting endeavors.
Meet other like minded people who are ambitious and want to improve their habits and knowledge for performance
You do not need to be really Fit to attend this event, people can come for the experience and participate in sessions at their own level
Planning the best possible week
Workshops on mindset and time management
Practical nutrition sessions
What's included
3 days of training and mobility
6 education workshops
An event on the final day which will be boat trip or hiking
Breakfast and lunch served onsite
Access to the daveynutrition website for the year (€200)
Daniel Davey: Building a performance mindset / Sleep strategies for performance
Gemma McGuinness: A resilient mindset for nutrition and life
Eva Hoey: Nutrition Primers For Performance
Emma Brennan: Insights from Rugby Professionals
Places available for the event: 20
Ticket Prices:
Single room: €2000
Double room sharing: €1750
1 year subscription to the website included in the above payment.
5 nights in a villa in Titan Fitness Camp, Luz, Portugal
Day 1 - Wednesday: Arrive and settle into your accommodation
Day 2 - Thursday: Activation, Train, Refuel, Workshops
Day 3 - Friday: Activation, Train, Refuel, Workshops
Day 4 - Saturday: Activation, Train, Refuel, Workshops
Day 5 - Sunday: Social Event and check out of your accommodation
