Learn how to take your nutrition to the next level for a higher performing you in 2022!
Find out the most important nutrition strategies for fat loss, muscle building and recovery for enhanced health and performance
Online seminar time & date: 12th of January, 2022 18:00PM – 20:30PM
Learn how to take your nutrition to the next level for a higher performing you in 2022!
Find out the most important nutrition strategies for fat loss, muscle building and recovery for enhanced health and performance
Online seminar time & date: 12th of January, 2022
18:00PM – 20:30PM
Until seminar start date
NOTE: This is a online event and will not be recorded.
By purchasing the seminar ticket you have agreed to these
Terms & Conditions
Until seminar start date
NOTE: This is a online event and will not be recorded.
By purchasing the seminar ticket you have agreed to these Terms & Conditions
A seminar you can't afford to miss
if you are looking to…
A seminar you can't afford to miss
if you are looking to…
What you will learn?
the broad themes of the seminar will be:
Key concepts in performance nutrition
Healthy eating principles and habits
Making the right food choice for your goal, building muscle or losing fat
Supporting training goals and recovery
The importance of your mindset for sustained success
Fuelling performance
The role of supplements
What you will learn?
the broad themes of the seminar will be:
Key concepts in performance nutrition
Healthy eating principles and habits
Making the right food choice for your goal, building muscle or losing fat
Supporting training goals and recovery
The importance of your mindset for sustained success
Fuelling performance
The role of supplements
What will be covered in the seminar?
This 2.5 hour seminar is aimed at people who are interested in enhancing their understanding of nutrition for fat loss, building muscle and improving health. Our approach is based on translating the latest science into practical advice and strategies to achieve your targets and based around real food.
Beginning with healthy eating principles as a foundation, you will learn the essential strategies for preparation for, and recovery from training in order to maximise gains from training (including increasing muscle mass or dropping body fat) and optimise performance in 2022. Aside from this nutrition knowledge, you will also be introduced to key skills to achieve these strategies for fuelling your body.
This seminar will be delivered by experts in the field of performance nutrition and research, specifically in the area of team sports, and who themselves have performed at a high level in sport.
Who should attend?
People who train regularly and want to improve their performance through evidenced based nutrition strategies. The seminar will mainly benefit those looking to lose body fat and gain muscle mass.
Previous knowledge of nutrition is not essential.
What will be covered in the seminar?
This 2.5 hour seminar is aimed at people who are interested in enhancing their understanding of nutrition for fat loss, building muscle and improving health. Our approach is based on translating the latest science into practical advice and strategies to achieve your targets and based around real food.
Beginning with healthy eating principles as a foundation, you will learn the essential strategies for preparation for, and recovery from training in order to maximise gains from training (including increasing muscle mass or dropping body fat) and optimise performance in 2022. Aside from this nutrition knowledge, you will also be introduced to key skills to achieve these strategies for fuelling your body.
This seminar will be delivered by experts in the field of performance nutrition and research, specifically in the area of team sports, and who themselves have performed at a high level in sport.
Who should attend?
People who train regularly and want to improve their performance through evidenced based nutrition strategies. The seminar will mainly benefit those looking to lose body fat and gain muscle mass.
Previous knowledge of nutrition is not essential.
Online seminar time schedule
12th of January 2022 18.00 – 20.30
—————————————————-
18:00 – Welcome and introduction
18:05 – Daniel Davey: Nutrition strategies for fat loss
18:45 – Break 5 min
18:40 – Patrick McCarthy: The pitfalls of nutrition for fat loss
19:20 – Gemma McGuinness: Nutrition in focus for women and female athletes
19:40 – Daniel Davey: Nutrition principles for building muscle mass
20:00 – Nutrition Questions and Answers session
20:25 – Thank You
Online seminar time schedule
12th of January 2022 18.00 – 20.30
—————————————————-
18:00 – Welcome and introduction
18:05 – Daniel Davey: Nutrition strategies for fat loss
18:45 – Break 5 min
18:40 – Patrick McCarthy: The pitfalls of nutrition for fat loss
19:20 – Gemma McGuinness: Nutrition in focus for women and female athletes
19:40 – Daniel Davey: Nutrition principles for building muscle mass
20:00 – Nutrition Questions and Answers session
20:25 – Thank You
Until seminar start date
NOTE: This is a online event and will not be recorded.
By purchasing the seminar ticket you have agreed to these Terms & Conditions
Until seminar start date
NOTE: This is a online event and will not be recorded.
By purchasing the seminar ticket you have agreed to these
Terms & Conditions
Feedback from the last seminar
“All the guests were brilliant. The information was top notch. I was actually on a high after it, I can’t thank you all so much 😊”
”Absolutely loved this seminar. Really enjoyed the presentation on sleep and the Q & A was very good. Having a number of speaker was great. Well done and thanks to all.”
“Really enjoyed the seminar overall, thought it was well planned and the information was very relevant for me and I got some great take aways”
“Seminar was very interesting. Very informative and covered all the topics which were advertised. The speakers kept me engaged for the whole seminar. And the information given was clear and very easy to understand.”
Feedback from the last seminar
“All the guests were brilliant. The information was top notch. I was actually on a high after it, I can’t thank you all so much 😊”
“A huge well done, throughly enjoyed it. I follow Daveynutrition on Instagram and love the content, after watching the seminar, I’ve just followed Emma and Neil on Instagram also and I’m looking forward to seeing some great content that I can use and learn from. Thank you!! Looking forward to the next seminar!”
“Thought provoking and information rich seminar. Lots of learnings to be taken away and the information from each of the presenters was invaluable and relevant to athletes and non athletes”
”Absolutely loved this seminar. Really enjoyed the presentation on sleep and the Q & A was very good. Having a number of speaker was great. Well done and thanks to all.”
“Really enjoyed the seminar overall, thought it was well planned and the information was very relevant for me and I got some great take aways”
“Seminar was very interesting. Very informative and covered all the topics which were advertised. The speakers kept me engaged for the whole seminar. And the information given was clear and very easy to understand.”
“Thoroughly enjoyed it. Everyone spoke really well. Covered the necessary elements under each topics really well, very practical approach which is invaluable and I loved the slant of ensuring everyone takes responsibility for their own development/performance and tips to do that etc – cause that’s what it’s ultimately all about whether it be general population or athletes.Everything was evidenced based and you’s provided good detail and answers yet avoided being prescriptive (as everything is so incredibly individual) – Which I thought was brilliant & really important (and impressive even with Q&A element).”
