April 21, 2021

Muscle Building – 2400 Calories – Male

⏩ High Intensity Exercise Recipes Protein: 134g | Carbs: 254g | Fat: 90g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Energy Surplus – ✅ Batch Cooking
April 20, 2021

Muscle Building – 2600 Calories – Male

▶ Moderate Exercise Recipes Protein: 180g | Carbs: 217g | Fat: 114g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Energy Surplus
April 19, 2021

Muscle Building – 2900 Calories – Male

⏩ High Intensity Exercise Recipes Protein: 163g | Carbs: 271g | Fat: 108g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Batch Cooking
April 20, 2021

Muscle Building – 2900 Calories – Male

⏩ High Intensity Exercise Recipes Protein: 174g | Carbs: 287g | Fat: 112g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Batch Cooking