April 19, 2021

High Carb 4000 Calorie Meal Plan

⏩ High Intensity Exercise Recipes Protein: 207g | Carbs: 423g | Fat: 170g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Carb Loading – ✅ High Energy
April 19, 2021

PERFORMANCE – 2900 CALORIES – MALE

⏩ High Intensity Exercise Recipes Protein: 175g | Carbs: 286g | Fat: 105g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Fuel Up – 🏅 Training week
March 30, 2021

PERFORMANCE – 3800 CALORIES – MALE

⏩ High Intensity Exercise Recipes Protein: 190g | Carbs: 462g | Fat: 141g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Carb Loading – ✅ High Energy
March 29, 2021

PERFORMANCE – 4200 CALORIES – MALE

⏩ High Intensity Exercise Recipes Protein: 198g | Carbs: 448g | Fat: 166g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Carb Loading – ✅ High Energy