▶ Moderate Exercise Recipes Protein: 170g | Carbs: 238g | Fat: 127g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein - ✅ Satisfying

▶ Moderate Exercise Recipes Protein: 143g | Carbs: 247g | Fat: 78g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Satisfying

▶ Moderate Exercise Recipes Protein: 163g | Carbs: 270g | Fat: 84g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein - ✅ Satisfying

⏩ High Intensity Exercise Recipes Protein: 184g | Carbs: 224g | Fat: 112g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein - ✅ Satisfying

⏩ High Intensity Exercise Recipes Protein: 174g | Carbs: 287g | Fat: 112g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein - ✅ Balanced