▶ Low Intensity Exercise Recipes Protein: 120g | Carbs: 135g | Fat: 69g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Balanced

▶ Moderate Exercise Recipes Protein: 128g | Carbs: 189g | Fat: 72g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Satisfying

▶ Moderate Exercise Recipes Protein: 135g | Carbs: 180g | Fat: 73g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Balanced

⏩ High Intensity Exercise Recipes Protein: 154g | Carbs: 105g | Fat: 86g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Balanced

▶ Moderate Exercise Recipes Protein: 145g | Carbs: 93g | Fat: 92g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High in Protein – ✅ Satisfying

▶ Moderate Exercise Recipes Protein: 143g | Carbs: 247g | Fat: 78g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Satisfying – ✅ Balanced