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–+ servings

Chocolate Cookies

Snack
Chocolate cookies, what’s not to love! They are made using really simple ingredients and take no time to throw together, making them a great addition to your meal prep.
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Calories244kcal
Carbs23g
Protein8g
Fats13g
For Exercise Day
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Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Performance Benefits

These cookies provide a good hit of energy from carbohydrates, protein and fat. They are a great snack to add to your meal plan to keep your carbohydrate and energy stores topped up between meals.
Health Benefits

Cacao power is a brilliant source of antioxidants including flavanol, polyphenols as well as iron, magnesium and potassium. Cacao is a richer source of nutrients than cocoa and has a more bitter taste because although they come from the same bean, it is less processed.
Expert Tips

Tip: Heat them in the microwave for 20-30 seconds to serve.
Store these cookies in an airtight container and enjoy them over the coming days.

Equipment

  • Food processor
  • Large Bowl
  • Baking tray
  • Parchment paper

Ingredients

  • 200 g Oats
  • 2 Bananas
  • 1 Egg
  • 2 tbsp Honey
  • 2 tbsp Cashew butter
  • 3 tbsp Coconut oil (solid)
  • 1 scoop Whey protein (Vanilla or chocolate flavour)
  • 2 tbsp Cacao powder
  • 60 g Dark chocolate (chopped)
10 Servings

Instructions

  • Preheat the oven to 180℃.
  • Blitz the oats in the food processor for 2 minutes until flour-like.
  • Mash the bananas in a large bowl using the back of a fork.
  • Heat the coconut oil until melted.
  • Mix in the egg, honey, cashew butter, coconut oil, and honey. Mix well to fully combine.
  • Next add in the whey protein and cacao powder and mix well.
  • Finally add the oats and mix thoroughly.
  • Fold in the chocolate.
  • Spoon the mix onto a baking tray lined with parchment paper.
  • Bake in the oven for 16-18 minutes at 180℃.
  • Leave to sit for 5 minutes before serving or store in an airtight container in the fridge when fully cooled.

Nutrition

Serving: 1ServingCalories: 244kcalCarbohydrates: 23gProtein: 8gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 41mgSodium: 36mgPotassium: 292mgFiber: 4gSugar: 9gVitamin A: 15ugVitamin C: 2mgCalcium: 39mgIron: 1mg
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