Go Back Email Link
–+ servings

Honey Drizzle Yoghurt

Snack
You won't get much simpler than this! This is a traditional Greek recipe that will be sure to go down a treat, especially when you’re short on time.
4 stars from 1 vote
Calories339kcal
Carbs24g
Protein20g
Fats18g
For Rest Day
Print Recipe Share on Twitter Add to my Meal Plans
Prep Time 2 minutes
Total Time 2 minutes
Performance Benefits

This recipe would be ideal for days when carbohydrate requirements are lower and you have a higher demand for protein and fat.
Health Benefits

Walnuts are a brilliant source of Omega-3, containing more than any other nuts. Omega-3 has been shown to act as a natural anti-inflammatory in the body, which can help with recovery from intense physical activity.
Expert Tips

This snack is a great source of protein. It would be perfect for someone who is struggling to meet their protein requirements or to distribute protein across the day.

Equipment

  • Bowl

Ingredients

  • 400 g Greek yoghurt
  • 1 Pear (chopped)
  • 6 Walnuts (roughly chopped)
  • 1 tbsp Honey
2 Servings

Instructions

  • Divide the yoghurt between bowls.
  • Add the chopped pear, walnuts and drizzle the honey on top and there you have it!!

Nutrition

Serving: 1ServingCalories: 339kcalCarbohydrates: 24gProtein: 20gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gSodium: 85mgPotassium: 152mgFiber: 3gSugar: 23gVitamin A: 2ugVitamin C: 2mgCalcium: 269mgIron: 0.6mg
Tried this recipe?Let us know how it was!