Claudia's Potato Salad
Snack
The best potato salad on the planet! A simple yet delicious potato salad that works well with so many dishes.
Calories236kcal Carbs27g Protein14g Fats9g
For Exercise Day
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Performance Benefits
This recipe would be suitable for an exercise day as it contains a good source of carbohydrates and protein and is relatively low in fibre.
Health Benefits
This recipe is a good source of Vitamin D, which supports the absorption of calcium and is important for strong bones and muscle function.
Expert Tips
Enjoy alongside a BBQ, steak dinner or even for lunch a sandwich with some bacon and cheese.
- 4 Eggs
- 2 large Potatoes approx. 400g, boiled
- 4 Pickles chopped
- 4 tbsp Pickle juice
- 1 Onion chopped
- 1 tsp Wholegrain mustard
- 1 tsp White wine vinegar
- 4 tbsp Greek yoghurt
- ¼ tsp Salt
- ¼ tsp Pepper
- ½ tsp Dill
Place the eggs in a pot of cold water. Bring the water to the boil.
Once boiling, start your timer. Cook the eggs for 8-10 minutes.
Remove from the water and place in a bowl of cold water.
Leave them to cool before peeling off the shells.
In a large bowl, roughly chop up the potatoes and eggs.
Add in the remaining ingredients and mix well until fully combined before serving.
Serving: 1ServingCalories: 236kcalCarbohydrates: 27gProtein: 14gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 187mgSodium: 444mgPotassium: 569mgFiber: 3gSugar: 9gVitamin A: 67ugVitamin C: 10mgCalcium: 114mgIron: 2mg