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+ servings

Peach

Snack
Peaches are typically in season between May to September, with July and August being the prime months for the fruit coming into season.
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Calories38kcal
Carbs8.1g
Protein1.1g
Fats0.11g
For Intensive Exercise, Rest Day, Exercise Day
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Health Benefits

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Ingredients

  • 1 Peach (medium-sized)
1

Notes

The nutrition information is based on 1 medium peach weighing 110g. 

Nutrition

Serving: 1ServingCalories: 38kcalCarbohydrates: 8.1gProtein: 1.1gFat: 0.11gSodium: 1.1mgPotassium: 176mgFiber: 2.5gSugar: 8.1gVitamin A: 20.9ugVitamin C: 34.1mgCalcium: 7.7mgIron: 0.44mg
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