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–+ servings

Almond Milk

Snack, Drinks
Almond milk is much lower in calories than oat or whole milk, but also lower in all macronutrients.
Almond milk can be used as a vegan-friendly alternative to whole milk.
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Calories29.8kcal
Carbs0.25g
Protein1g
Fats2.8g
For Intensive Exercise, Rest Day, Exercise Day
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Ingredients

  • 250 ml Almond Milk
1

Notes

The nutrition information is based on 250ml of "Almond Milk."

Nutrition

Serving: 1ServingCalories: 29.8kcalCarbohydrates: 0.25gProtein: 1gFat: 2.8gSaturated Fat: 0.25gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 3.5gSodium: 125mgFiber: 2gSugar: 0.25gCalcium: 300mgIron: 0.5mg
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